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Our Programs

At Helix Taekwondo, we believe martial arts is more than physical training — it is a journey of self-mastery.
While some may think martial arts increases aggression, our approach is the opposite: we teach students to control their body, emotions, and thoughts. Starting with awareness of the self, our practice expands into awareness of others and the world around us. This philosophy helps grow with resilience, positive thinking, and courage to face challenges.

Programs We Offer

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All Age Taekwondo

Traditional Taekwondo

A joyful and friendly environment for kids and adults to grow together. Students develop strong fundamentals, discipline, and respect — laying the foundation for both physical skills and positive character.

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Adult Taekwondo 

For adults and 15+
Traditional Taekwondo

Train with purpose and presence. Through Taekwondo’s powerful yet graceful movements, you’ll develop coordination, resilience, and a deeper connection between your body and mind. It’s not just about strength or technique — it’s about awareness, presence, and growth through movement.

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Private Coaching

1on1, online or in person

Tailored one-on-one sessions to match your personal goals — from technical skill development to fitness and confidence-building. For those aiming higher, we also provide specialized training for athletes who want to compete, including Olympic-style sparring, advanced conditioning, and tactical strategies designed to perform at their best on the competition stage.

Timetable

MONDAY

All Age Taekwondo

4:00 - 5:30 PM

THURSDAY

All Age Taekwondo

4:00 - 5:30 PM

Adult Taekwondo

 5:30 - 6:30 PM

SATURDAY

All Age Taekwondo

9:00 - 10:30 AM

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Contact info

0402153189
58 Iluka Ave, Buddina QLD 4575, Australia

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Helix Taekwondo accepts PlayOn vouchers.

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